Although you can read more details in my Approach, my main areas of focus and interest are couples, relationships, and divorce. I provide client centered services utilizing the Gottman Method Couples Therapy (GMCT), some Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT – or ‘stinking thinking’ as some call it), and Solution Focused Therapy.
While that all sounds very academic, I am a genuine people-person who loves helping. I want to help couples and families work through difficult moments, stay connected, and lead fulfilling lives. Together, let’s figure out where you are now, and where you want to be. I hope my sense of humour and non-judgmental approach will make me a good fit for you as a very engaging and effective counsellor.